Reiki is a form of energy healing that originated in Japan. It involves the transfer of universal life energy through the hands of a practitioner to promote physical, emotional, and spiritual healing.
Reiki is often used as a complementary therapy alongside traditional medical treatments.
Sessions & Venues
At Jenny's Holistic Therapy in Southend, our Reiki therapy can help encourage relaxation and bring balance to both mind and emotions.
Practitioners believe that this energy can help to balance the body’s energy systems, reduce stress, and enhance overall well.-being
It's based on the idea that we all have an unseen “life force energy” that flows through our bodies.
What is involved ?
A Reiki practitioner gently moves her hands just above or on the client’s clothed body.
They move their hands across your body, usually starting at your head and working down to your feet.
They may focus on particular areas of the body
The practitioner holds their hands in each position for around 3 minutes.
They remove their hands and place them over a different body area when they sense that the energy has stopped flowing .
What might you experience ?
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Improved mood and emotional well-being
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Reduced stress and increased relaxation
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Better sleep, improved insomnia symptoms
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For people undergoing surgery, lower blood pressure, anxiety, and pain rates
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For people with cancer, improved anxiety and pain management