A sound bath is a deeply relaxing experience where you’re immersed in soothing sounds and vibrations from instruments like crystal bowls, drums and chimes. The frequencies help calm the mind, release tension, and restore balance to your body and energy. It’s like a gentle reset for your whole being.

Please bring with you something comfortable to lay on or a foldable reclining chair, a pillow, blanket, eye mask (optional) and a bottle of water